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Harvey Almorn Up**** Jr.???????

We now have Starbucks on aircraft carriers. The coffee mug training has been invaluable, that stuff is too expensive to spill.

I would like the Cowboys to trade GM's with the 49ers and see what happens from there.

Aurora, had a spinal fusion 5 months ago and started a spin cl****. Great calorie burn actually more per minute than running. Released to run and I did my first trail run this week, 1000 ft...

Anyone running the Yuengling Shamrock Marathon in Va. Beach? I will next year. For those saying they wanted to try Yuengling on the Black Crown thread knock out two with one stone.

Was cleared by the neurosurgeon and today I ran my first mile after completing 60 minutes on the bike. Felt great. Looking forward to slowly getting back into running.

Back to the neurosurgon tomorrow to see if I can run again with the spinal fusion. I am pretty sure she will say no but I think I know better and will run anyway.

I wonder if he is still smelling sulfur like he did at the UN? One can only hope.

Isn't the affordable care act and the exchanges supposed to take care of all of this? Sorry I do not know how to convey sarcasm through typing. I am pretty sure I am blissfully unaware on tri-care...

@MikeLucky I totally agree that sequestration is going to hurt and I really like your view points. The 800k federal employees having to take a 20% pay cut for 22 weeks is going to leave a make on...

http://news.usni.org/2013/02/08/navy-lincoln-refueling-delayed-will-hurt-carrier-readiness. This sucks, the carrier fleet is f*ed. This causes a ripple effect for all the other carriers needing...

They are very complimentary of OKC and of the Thunder. It has been on the news all week what Va Beach has to do to get a basketball team. Don't get me wrong I have enjoyed seeing OKC on the news...

So what should I have expected when I joined the military? Should I have expected congress to p**** a budget so we can schedule our deployments? I.e. get out of leases (legally military escape...

@pentametron

http://www.wvec.com/my-city/vabeach/VB-Big-League-City-188931511.html

I am not upset about the 1.0 presence in the middle east, I am upset about the reason for the 1.0 presence in the middle east. Our elected officials are happy living off of a continuing resolution...

I really enjoyed it. See Graham Yost is the executive producer same guy as for Justified. FX has not missed with a series in a while.

Noooooooo!

Looper.

Should of bleeped Ryan.

WR.

In Universal the watering hole in Jurassic Park has great drinks, also inside the parks go to Mythos at Universal good food and drinks and if you go to the animal kingdom go to the Yak and Yeti. ...

Margarita bar in Mexico, Epcot, is excellent. Also great place to watch the fireworks.

Also, all the restaurants at the city walk in Universal were very good, with the exception of Emeril's was disappointed for the price. Go to his other restaurant in the royal pacific hotel much...

We stayed at the Portifino. The hard rock is closer to the park, but the portifino had better restaurants. We also upgraded to the club room at the hotel and they served 3 meals a day, didn't eat...

The very fashionable and very flammable NWU. Great to wear in the middle east, and as an added bonus the blue camouflage makes it impossible to see if I fall overboard.

I've been using the my fitness pal app. and it has helped me loose 7 since my surgery in the beginning of November. I knew that I wouldn't be able to run, so I had to clean my diet. I have only...

175 and holding strong.

My last cruise was 8 months and they made me work with stops including Dubai and Bahrain. I guess I picked the wrong cruise line.

Had 2 disc's fused 6 weeks ago and the pain I had in my shoulder from the pinched nerves immediately went away. The recovery hasn't been too difficult, although following the doctors orders are...

And I thought that espn would sweep this under the rug for their cash cow.

Merry Christmas to you also. Unless the first part wasn't sarcasm, then thank you and I wish the same for you as well.

I've had a Keurig for 2 years and it is great. The platinum edition, not hard to clean and only had to clean the heating element once since I bought it.

Hate living in Va get stuck with the skins and ravens every weekend.

I am just saying when you float around the Arabian Gulf for months on end and the boat pulls into Dubai get off.

I've stayed in Dubai several times and never once saw those trucks. Believe it or not Dubai is a cool place to go, lots to do and see. The bars are attached to hotels, and if a cabbie thinks you...

Specialized carbon fiber bike, since I won't be running for a while.

my bad 19.

If they serve beer at mile 15 where's the motivation to move on. The shamrock in Va Beach they serve the beer at the end. I am afraid I would stop at 15.

DoctorAwesome have you tried a foam roller? Worked wonders for my legs.

In, relying heavily on b12.

2:01 awesome time.

Good luck Jason, was planning on running that one myself before my surgery. Looked at the profile, first half down hill second uphill but not much elevation change. I cannot wait to start training...

ok against bama. my bad. bash away.

http://www.fannation.com/truth_and_rumors/view/353172-alabama-coaches-possibly-awaiting-ncaa-allegations?eref=sihp&sct=hp_bf2_a8

hopefully the link works not too good at this computer thing.

Congrats Sooners great job. Please grant me a Christmas wish and not make the next win so close. I am old and this is rough on my heart.

O-line did a great job today showed real heart.

Congratulations Sooners! You make me proud to be from Oklahoma.

Can't wait to get to the civilian sector and discover this HR department. I can tell you that in my job you do spend 90% of your time on 10% of your people, you know the **** ups. Then like said it...

You're my boy blue.